An hour in my Zoom Room every month for us all to settle in, enjoy a brief centring meditation, listen to a poem and then write for 20mins; either to the prompt I offer or from something else you heard or that is pressing on your heart. We always end with an opportunity to share, …
GRACE, SOPHIA, & ME
“Grace, Sophia & Me” is a chapbook of 27 poems written by Emma Jarrett, including nine under the title; The Cancer Collection and three in Prison Provocation.
Here’s a short meditation for those moments when you simply want to take 10mins out of your busy day – or rather to add 10 minutes of calm into your day! No need for props or the perfect space to do this in, simply click and listen and enjoy!
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