The stories we tell…
…when held unheard
TRAP you in unconscious prisons of perspective; limiting your growth, dictating your self-defeating behaviours, colouring your view of the world, of your relationships, your body, your life.
…when brought to light
LIBERATE you from assumptions, blind spots, old wounds perpetuated, unspoken bias, unvoiced hurt, to reveal your hidden brilliance.
…when shared
HEAL you and those who hear them with their released energy, wisdom of experience, universal humanity and shared compassion.
Your Voice Matters
Welcome!
I want to help you to ‘voice’ what has been silenced, connect to your own ideas with self-compassion, and discover your inner wisdom as you put pen to paper.
Telling your story to the blank page, to me in private, or to a group of others brings clarity and frees-up your mind and heart. There is magic in the kind of LISTENING that comes with writing.
You feel peace in your body — a fuller breath — as you stop holding on so tightly against the truth of who you are in all your beauty and brilliance.
I want this for you,
Daring to tell my own story saved me
I will never know whether it saved me from breast cancer, but writing about my experience of diagnosis and treatment led to a recovery process and personal growth beyond my wildest dreams.
Research proves that writing can regulate the nervous system and boost the immune system. So, my belief that writing healed me has more substance than just fantasy. I am still here to tell the tale, and I would love for you to hear it.